Have you ever wondered how mushrooms grow?

It may come as a surprise, but mushrooms are actually the fruit bodies “fruits” that are produced by a much larger nutritionally dense organic mass known as mycelium.

So if you, or someone you know is interested in learning more about supplementing with beneficial mushrooms, and what is the best mushroom supplement to take. It may be helpful to understand the three life cycles of the mushroom.

Luckily for us we don’t need to bury our heads in a boring text book to learn all about it. 

A big thank you to After Skool and Paul Stamets for producing the excellent video below explaining the mushroom lifecycle, the difference between myceilum and fruit bodies, and the why Host Defense ® Mushrooms manufactures their best selling mushroom nutritional supplements using only mycelium based ingredients.

After the video, feel free to check out Host Defenses best immune support supplement on by clicking here